Precautions:
Although it is a natural plant, that does not mean it is completely harmless. Some people may experience adverse reactions.
It is recommended to avoid consuming it if you:
Pregnant,
breastfeeding,
a young child
, a person with chronic illnesses without medical supervision
Additionally, if you are already taking medication for diabetes, high blood pressure, or kidney problems, it is best to consult with a healthcare professional first.
Tips and recommendations:
Consume herbal infusions in moderation.
Do not replace medical treatments with home remedies.
Combine the use of medicinal plants with a healthy diet and lifestyle.
Always consult a doctor if symptoms persist.
Avoid collecting plants unless you are completely sure of their identification.
St. Lucy’s herb is one of those plants that often goes unnoticed, yet it’s part of the natural traditions of many families. Used correctly and responsibly, it can become an interesting addition to a healthy lifestyle.
